thrutheblue

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Ah finally bed time! WOOHOO!!

Ah finally bed time! WOOHOO!!

That’s what’s UP!! I do do these things, yup yup! Think they thought I was gonna slack since I’ve been coughing my lungs up for 5 days…errrrm NO! We smashed it!! Love my job!! #boomcycle #boom #Impressyourself

That’s what’s UP!! I do do these things, yup yup! Think they thought I was gonna slack since I’ve been coughing my lungs up for 5 days…errrrm NO! We smashed it!! Love my job!! #boomcycle #boom #Impressyourself

After a @boomcycle hiatus and a few days bed rest, I came back with a BOOM tonight and now I have all of the lights baybeh!! You can win one of these beauties on my website www.melissaweldon.com #misfituk #shineon #Impressyourself

Deadlift. 106kg for 4. Could not get this off the floor on Tuesday but I’m rolling with the excuse I can down with flu on Wednesday! This felt great today! Back baybeh!! #Impressyourself #squat #deadlift #bench #powerlifting #powerlifter #ipf #gbpf #girlswholift #eatbigtrainhard #traincleaneatdirty #fitfam #fitspo #fitmums #fitness

Bench 47.5 for 6. #Impressyourself #squat #deadlift #bench #powerlifting #powerlifter #ipf #gbpf #girlswholift #eatbigtrainhard #traincleaneatdirty #fitfam #fitspo #fitmums #fitness

Squat 95kg for 3. Felt ridiculously heavy after being off training for 5 days die to flu but I made it! Phew! #impressyourself #squat #deadlift #bench #powerlifting #powerlifter #ipf #gbpf #girlswholift #eatbigtrainhard #traincleaneatdirty #fitfam #fitspo #fitmums #fitness

Ride with me at @boomcycle Holborn this week! www.boomcycle.co.uk #boomcycle #boom #THRUTHEBLUE #impressyourself #fitness #london #exercise #spin #indoorcycling #spinning

Ride with me at @boomcycle Holborn this week! www.boomcycle.co.uk #boomcycle #boom #THRUTHEBLUE #impressyourself #fitness #london #exercise #spin #indoorcycling #spinning

#impressyourself

#impressyourself

Read about the @misfituk at www.melissaweldon.com and be in with a chance of winning one too!! #THRUTHEBLUE #impressyourself #misfituk #shineon

Read about the @misfituk at www.melissaweldon.com and be in with a chance of winning one too!! #THRUTHEBLUE #impressyourself #misfituk #shineon

REVIEW: MISFIT SHINE

I consider myself an athlete; power-lifter and coach, motivation is not an issue for me, I have a goal and I bust my ass for it each and every day but I am also a trainer and motivator and I get it.

REVIEW: MISFIT SHINE

I consider myself an athlete; power-lifter and coach, motivation is not an issue for me, I have a goal and I bust my ass for it each and every day but I am also a trainer and motivator and I get it.